Welcome to Foodary Healthy Eating. I’m Keith Taylor, and I’m here to help you understand how food affects your health. I investigate the science behind healthy eating and explain how nutrition principles apply specifically to you.
Do you have a question to ask, or experience to share, about any aspect of healthy eating? Please start your healthy eating discussion now.
I explain nutrition principles at Foodary: Recipes for your Healthy Life. Those principles cover many different aspects of nutrition and how it impacts health. Some nutrition principles will affect you personally, and some will not. Some health issues will affect you personally, and some will not. You need personal help to decide which facts are important to you. Then more personal help to decide what action you need to take, and how to monitor your results so you can keep improving your health.
My food and health help services let you discuss ways to improve your diet that will make you healthier. I help you understand how to apply general food facts to your unique situation. Don’t waste time following plans that work for other people. Work with me to create your own personal healthy eating plans.
Foodary Healthy Eating Services
All my healthy eating services are free of charge. All are public services open to everyone. Most services are completely free and anonymous – i.e. just read whatever you like, and sort out your diet problems.
However, a good diet is easier when you have personal help to match your needs and preferences. Help is even more important if you are trying to improve a health problem by eating better. My interactive nutrition support services help you adapt good diet principles to your unique health needs.
I’m improving Foodary healthy eating services all the time. If you have any suggestions, please tell me in Foodary Suggestion Box. My other services are:
- Food Facts and Healthy Eating Discussions
- Just use the search box at the top of every page to find relevant information. There are also links in most articles to relevant information. It costs nothing to search for the healthiest nutrition information. There’s no need to Log In, because all my information is free.
- Eating For Health Forums
- Discuss any aspect of food and health, diet, or nutrition. See more information About Eating For Health Forums. Please note, you need to be Logged In to Foodary for this service.
- Nutrition Information Update Service
- Stay updated with the latest Food Facts. Get updates from Foodary.com straight to your inbox.
- Nutrition Forum Discussion Updates
- Stay updated with the latest Healthy Eating Discussions. Get updates from Foodary.org straight to your inbox.
- Foodary Member Profiles
- Your own Personal Food and Health profile. Keep important facts at your fingertips. Get better, relevant advice. Track progress of your goals and important nutrition questions. Please note, you need to be Logged In to Foodary for this service.
- Personal Nutrition Plans
- Get personal structured help to achieve your healthy eating goals. Please note, you need to be Logged In to Foodary for this service.
- Healthy Eating Chatroom
- Join Foodary on Facebook.
- Healthy Eating Circles
- Join Foodary on Google+
- Healthy Eating Helpdesk
- Your food and health questions, experiences, and opinions, 24/7.
If you get stuck, click the red Food Help button, or use the helpdesk.